Often times I get stuck in the same running perspective. It happens to us all because its hard to pull yourself out...
I love Spring Cleaning and this time around I’m all about spring cleaning my life! With so many life changes coming up,...
Running can be extremely frustrating, but it can also be so much fun! It’s easy to put a lot of pressure on...
I’ve heard so many excuses for why people don’t work out. A big one is that it can be expensive. Gym memberships,...
Running doesn’t come easy to most people. The funny thing is, everyone has to work at it. You don’t get up one...
I love Coffee! Prior to getting pregnant I could drink coffee at all hours and normally drank three cups every morning. But...
I absolutely love my running routes, but in a few weeks I’ll be moving. That means changing all of my running routes!...
When it comes to working out, it’s about you. You’re the only person who can motivate you to be successful. You’re also...
It’s been a long time since I’ve had to psych myself up to run. Its something I mastered over six years ago,...
30 Days of Jumping Jacks is a great 30 day challenge. I just finished this fitness challenge and it was perfect this...