1 Week Ab Roller Challenge Review. It’s part of our BuzzChomp Fit Mom video series. What happens when you do 30 reps...
It’s time to make sure we always respect life. How to be Zen in 9 steps and this is the final step!...
I loved the Sweat App for home fitness. It’s another example of how you can get fit anywhere! Part of our BuzzChomp...
We’re on Step 8 of How to be zen in 9 steps! Do one thing at a time. This is one I...
The 7 day Water challenge was easy! That’s right for one week I drank a gallon of water a day. The results...
We’re on step 7 and it’s time to learn to be mindful. How to be zen in 9 steps is easier than...