7 Day Water Challenge accepted! That’s right for one week I will drink a gallon of water a day. It’s part of our BuzzChomp Fit Mom series.
My reason for doing this is to make sure that I’m drinking enough water. I always pride myself on drinking a lot of water, but some days I definitely feel like I don’t drink enough. I’ve heard a lot about the notion that you should drink a gallon of water a day.
My process is to fill up my gallon jug before I go to bed. A way I’m ensuring that it’s not difficult to drink this amount of water is to drink a glass when I wake up, a glass before I go to run, two glasses when I get back from my run and every time I fill up my coffee cup I will fill up my water glass too.
I’m prepared to pee more than I usually do even though I am a frequent urinator. We will see what other side effects drinking a gallon water a day occurs! Come back net week to see what happens.
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Mandi Mellen is Lead Editor, Staff Writer, and Featured Host at BuzzChomp. She’s also an Actress, Writer, Director and Producer. Get lost in her Youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, and Instagram
7 Day Water Challenge Photo Credit to: toppentagon.com
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