All posts tagged "Fitness"
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359featuredWorkouts to Aid Pregnancy and Strengthen Your Body
Many things are considered common knowledge about pregnancy, but what many don’t know is the toll that it takes on the body....
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3571BuzzYear End Fitness Goals to Forget 2020 Ever Happened
The year is nearly over and now is the time to let 2020 go. If you want to forget it ever happened,...
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412featured3 Awesome Fitness Apps to Help You Stay Fit
Look no further than your favorite smart phone for the fun and motivation you need to stay fit. These 3 amazing fitness...
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350BuzzRunning through Daylight Saving Time in 3 Steps
Daylight Saving ends and many of us go crazy. Our clocks fall back an hour, meaning less sunlight and less time to...
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4111BuzzFitness Motivation in Action: Choosing Your Hard and Succeeding
Whether you choose to work to be fit and stay that way, or struggle to exercise, its hard. Both choices are hard,...
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431featuredTips to Make Exercise Fun and Worth Your While
Everyone knows that staying active is good for your health, but not everyone takes it seriously. Perhaps the fun is simply missing...