All posts tagged "Health and Fitness"
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1941featuredHow to Get Fit Cycling (and Stay Safe)
Getting fit and feeling great is harder lately, meaning fitness alternatives are going old school. Get fit cycling with our expert insight,...
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4581BuzzYear End Fitness Goals to Forget 2020 Ever Happened
The year is nearly over and now is the time to let 2020 go. If you want to forget it ever happened,...
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388BuzzRunning through Daylight Saving Time in 3 Steps
Daylight Saving ends and many of us go crazy. Our clocks fall back an hour, meaning less sunlight and less time to...
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4351BuzzFitness Motivation in Action: Choosing Your Hard and Succeeding
Whether you choose to work to be fit and stay that way, or struggle to exercise, its hard. Both choices are hard,...
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607featuredQuiet Home Workout Tips for Apartments and More
We’ve been the noisy neighbors exercising away, but annoying others is avoidable. Our home workout tips will expand your exercise options, minus...
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702Health & FitnessQuarantine 15: What Experts Say About Pandemic Weight Gain
Just like that fateful first year of college, many of us have gained weight during the pandemic. The Quarantine 15 is real,...