1 Week Ab Roller Challenge Review | BuzzChomp Fit Mom

1 Week Ab Roller Challenge Review. It’s part of our BuzzChomp Fit Mom video series. What happens when you do 30 reps of the ab roller a day? Find out in our review.


For some reason I thought the Ab roller was one of those infomercial gimmick fitness tools kind of like the thigh master (which I called thunder thighs in the video). My husband always raved about the ab roller since his father always had one and even though I’d frequently tried it out when I was at his parents house. Only recently received one as a gift.

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I committed to do 30 reps a day because I wasn’t sure of the intensity of the ab roller. The first few days I did i, it was definitely intense. I did them slow and precise which really helped me build up my core. After the first few days, I started a 30 day ab challenge too.

The ab roller got easier the longer I did it and the final day I did 50 reps. Upping to 50 made my abs burn and I decided that 30 reps was a good base, but once I’m finished with my ab challenge I’m going to do another week challenge of this with 100 reps!

I wanted that burning, abs on fire, hurts when I laugh feeling from this challenge. I do a lot of abs and have a strong core. Doing 30 a day is definitely a great way to build up your core if you’re not already experienced, but if you are you might want to try more!

Check out my full review in my video.


Meet our Host:

Mandi Mellen is Lead Editor, Staff Writer, and Featured Host at BuzzChomp. She’s an Actress, Writer, Director and Producer. Get lost in her Youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, and Instagram

Ab Roller Photo Credit to: walmart.com

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