All posts tagged "Running"

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  Committing To Run: My Running Diary

  Have you ever had one of those weeks where you just wanted to sleep? That’s what this past week was like for...

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  Summer Morning Runs a Cool Refresh: My Running Diary

  I love to run early in the morning, but normally in the summer that doesn’t allow me to escape the heat. This...

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  Embrace your Rest Days: My Running Diary!

  I’m not super big into rest days. I know they’re great, but I really enjoy being physical and always feel amazing after...

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  Find Your Running Mantra: My Running Diary!

  In order to truly be able to run, to go out and just run because you love it, you need a running...

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  Running on Vacation Is a Must: My Running Diary!

  I love running on vacation. It’s a must! The fun of running in a different area really spices up your fitness! Why...

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  Switching Up Your Route: My Running Diary

  I’ve been known to stick with a running route for a long time. BUT I know that’s me living in my comfort...

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  Staying Focused! My Running Diary

  It’s easy to lose focus on running with so many other things going on in life. It’s something I’ve worked really hard...

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  Running Soreness is Real: My Running Diary

  Last week I talked about upping your pace and the consequence is running soreness. Yes its legit and nothing to ignore! My...

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  Fitness Goals for Summer and Warm Weather!

  Summer is here and the weather’s warming up kids! It’s time to accomplish those fitness goals. Get out there, get active and...

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  Upping Your Pace: My Running Diary

  Last week I wrote about letting go of expectations, so now start upping your pace! Get running just for you and keep...

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  Let Go of Running Expectations: My Running Diary

  We all have expectations for our latest obsessions. We keep those bad boys in the back of our minds and even use...

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  Shutting Out the World | My Running Diary

  Running outside is amazing! I’ve said it before and I’ll say it again, it is my favorite part of the day. There...

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  Unable to Run: My Running Diary!

  It’s been a very long time since I’ve been unable to run, then bam! Last week I injured myself hiking. It seemed...