All posts tagged "Running"

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  My Running Diary: Embrace Any Run You Can Accomplish

  It’s easy to let your expectations of a run get in the way of actual running. I do this all the time...

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  Adjusting to Running Injuries: My Running Diary

  Injuries are the worst! They’re something I’m always cautious of and never want to experience, but they happen. You need to know...

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  Running While Pregnant: My Running Diary

  Everyone has an opinion to share when you’re pregnant, especially when they know you’re a runner. Are you still running? Yes I...

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  Running with a Cold Makes You Feel Better: My Running Diary

  I am a firm believer that you can run through most things baring injury. I truly pushed myself to become a daily...

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  Set Your 2017 Running Goals: My Running Diary!

  Time to set your 2017 running goals! Now is the perfect time to reflect on 2016 and be realistic about what you...

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  My Running Diary: Planning your Holiday Runs

  I’m so excited the holidays are here! I’m back East and currently looking out the window at beautiful snow. Don’t worry, I’m...

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  My Running Diary: Challenging Yourself to Go Farther!

  I started seriously tracking my runs in 2012, and ever since my running has flourished. I use MapMyRun.com to set weekly, monthly,...

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  My Running Diary: Finish Your Run Strong!

  I absolutely love this time of year and I always feel an amazing accomplishment with every run I finish. It’s important to...

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  Top Running Tips: Lengthening Your Stride – My Run Diary

  Now is the time of year when it can be hard to get your runs in. The holidays are coming. The weather...

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  My Running Diary: Pick Yourself Back Up!

  There have been multiple times when I’ve fallen while running. I’ve stumbled, rolled an ankle, or just plain lost my footing and...

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  My Running Diary: Take in Scenery on Your Run

  Los Angeles is having another heat wave and with the end of daylight savings, it’s been extremely sunny in the mornings. That...

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  Use Daylight Savings to your Advantage: My Running Diary!

  We’re out of Daylight Savings period. Personally I find it silly we set our clocks back and forward during the year, but...

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  Beating the Rain! My Running Diary

  Fall and Winter bring rain and then snow, but I live in Southern California where such weather is usually non-existent. In the...