All posts tagged "Running"

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  2.6K

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  BC TV

  Fitness Friday: Running is Amazing

    Running is a challenge that’s always amazing. Mentally and physically, nothing beats a run. I once hated it but am now...

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  3.2K

  Buzz

  Fitness Check In!

    It’s September! I can now safely ask “where has the year gone” without shame, but more importantly, I can check in...

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  3.1K

  Buzz

  Listen to your body!

    Dedicating yourself to being physical and staying fit is a lifelong activity. And one of the only ways for you to...

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  Buzz

  Running for life!

    I hear the stories time and time again. A friend wants to start running for a race, or to lose weight,...

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  2.6K

  Buzz

  The Home Stretch!

    All my years of running, I always reveled in the home stretch. When I ran track in high school I ran...

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  2.9K

  Buzz

  Sweating it out!

  Nothing beats a solid sweat. I wake up every morning, hop out of bed, and go for a run. That’s always my...

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  Buzz

  Running on Vacation!

  It’s summertime here on the west coast and pretty much everywhere else too! We know you’ve worked hard all year to get...

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  Buzz

  The skinny on Fasted Cardio!

  For quite some time I’ve been hearing about fasted cardio.  The idea is simple enough, but there is quite the debate raging...

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  2.8K

  Buzz

  Self Motivating to Exercise

  Every couple of months it happens; you need to self motivate to keep exercising. Life crops up and tries to take you...

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  2.7K

  BC TV

  Fitness Running Tips: Set a weekly schedule (BuzzChomp Vlog)

    Spring is here! It’s time to get your running legs up and out the door! Here is another running tip to...

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  2.9K

  Buzz

  Celebrating Fitness Achievements!

  It’s time for us all to take a moment and reflect on our fitness goals, especially the ones we’ve achieved!  Normally what...

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  featured

  Keeping Fitness on Track!

  A whole month of 2014 is already in the books and you’ve stayed on point with your fitness. Way to go! Thirty...

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  featured

  Keeping the fitness Intensity

  The New Year is now in full effect! Let’s do this. I’m ready to reach some more serious fitness goals! I’m already...