All posts tagged "Health and Fitness"

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  CrossFit Workout Video and Review | BuzzChomp Fitness

  Crossfit workout video and review! This is another at home circuit. This is a great workout and I gave it an 8/10...

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  90 Push-Ups Workout Video and Review | BuzzChomp Fitness

  90 Push-Ups workout video and review. It’s part of our BuzzChomp fitness video series. Follow along with this amazing strength building workout....

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  Fitness Motivation: Create Your Opportunities | BuzzChomp

  This week I’m reminding myself that I and you can create your opportunities. This is one of those fitness motivations that can...

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  Quick Full Body Workout Review | by Popsugar | BuzzChomp Fitness

  It’s our quick full body workout review by Popsugar. It’s part of our BuzzChomp fitness video series. This Quick Full Body Workout...

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  30 Day Push-Ups Challenge | Day 7 | BuzzChomp Fitness

  For our fit mom journey I decided I would do 10 push ups a day for 7 days. I realized after the...

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  Power 9 Workout | Intermediate Home Circuit | BuzzChomp Fitness

  Power 9 workout is 6 exercises that you do 3 times. It’s a great intermediate home circuit. It’s part of our BuzzChomp...

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  HIIT Tips for Beginners | Fit Mom | BuzzChomp Fitness

  It’s time for to dive into the world of HIIT. This is our HIIT tips for beginners. Great for your Fit Mom...

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  Running Motivation: Run When No One Else Is

  I live in Brentwood, Los Angeles and there are always runners outside. But since the end of the year/new year I have...

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  Best Stretching and Release Circuit | 9 Poses | BuzzChomp Fitness

  The most important thing you can do for your body is stretching. We have the best stretching and release circuit. It’s only...

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  How to Commit to Fitness | Fit Mom | BuzzChomp

  I recently read that by the middle of January most people have already let their New Years resolutions go! That stinks and...

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  Dynamic Dumbbell Workout Circuit | BuzzChomp Fitness

  You don’t need a gym to get a great dumbbell workout. The dynamic dumbbell workout circuit is perfect to add to your...

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  Weight Loss Secrets | Fit Mom | BuzzChomp Fitness

  Everyone looks for weight loss secrets and on my fit mom journey I’ve embraced mine. Part of our BuzzChomp fitness video series...

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  Fat Blaster HIIT Workout | BuzzChomp Fitness

  Fat Blaster HIIT Workout perfect at home circuit! It’s part of our BuzzChomp fitness vlog.   This is another workout that you...