Quick Full Body Workout Review | by Popsugar | BuzzChomp Fitness

It’s our quick full body workout review by Popsugar. It’s part of our BuzzChomp fitness video series. This Quick Full Body Workout definitely is worth a try!

Mandi loves Popsugar and frequently finds workouts on there. She found this quick full body workout and I knew I had to give it a try. This is only five exercises and it’s another one of those circuits that you can do anywhere or anytime.

Prior to starting do five minutes of cardio to work up a sweat and when you finish make sure you stretch. Otherwise it’s three sets of these five exercises. You start off with a goblet squat, push-up, elbow plank bridge, gate swing, and frog crunch.

We Love This Treadmill! Go For It

I love discovering new exercises. The “goblet squat” is new to me and is really just a version of a sumo squat. I had also never done a frog crunch or gate swing before. These different exercises are great and I wouldn’t normally think to do them but I’ll definitely add them in.

I do wish that this quick full body workout was a bit longer. If you’re looking to get a bit more intense workout in and it won’t take that much longer to do I’d recommend doing five sets of this as opposed to three. You’ll get a great workout in and just extend it a bit longer.

If you’re a newbie to working out this is a great full body workout for you. If you’re more experienced like us then try expanding this quick full body workout. Popsugar has some great workouts and this definitely is a good one just know where it fits in your weekly workout routine.

If you’re truly looking for a quick full body workout that’s a bit more low intensity then this is for you! Check out our review and follow along to see how you do each exercises.

We love Fitness and Health!

CLICK and subscribe to BuzzChomp on Youtube

BuzzChomp has tons of at-home workout circuits, fitness challenge reviews, and motivation to make your fitness journey an easy and fun ride. Don’t miss a beat, because we won’t be!




Meet Our Youtuber:

Dan Salem is Lead Editor, Staff Writer, and Featured Youtuber at BuzzChomp. He’s a Staff Writer for NFL Spinzone, as well as an Actor, Writer, Director and Producer. Get lost in his Youtube comedy channel PillowTalk TV. Follow him on Twitter, Facebook, Google+, or Instagram.


Go out there and dominate your fitness!
Quick Full Body Workout Reiview Photo Credits: popsugar.com

BuzzChomp is an affiliate for products and services recommended herein. Please read our Full Disclaimer for further information on affiliate programs and opportunities.



  1. Pingback: 90 Push-Ups Workout Video and Review | BuzzChomp Fitness

  2. Pingback: CrossFit Workout Video and Review | BuzzChomp Fitness

  3. Pingback: HIIT Challenge Review: Fun and Approachable | BuzzChomp Fitness

You're Awesome! Subscribe and Comment Below

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To Top