BuzzChomp

World According to Mandi

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5 Tips to Stay Healthy Over Christmas!

I love Christmas kids. LOVE it! Some would say I’m Christmas obsessed, and this year I’ve upped my health game for the...
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Fitness Challenge: Long live 30 Days of Lunges!

I completed another 30 day fitness challenge and this time it was all lunges. Woah. It was definitely a different kind of...
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Fitness Motivation for the Holiday Season!

Be honest, your workout regimen is the first thing to go during the holidays. Intentional or not, our fitness often slips. It’s...
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Tips for a Healthy Thanksgiving

Thanksgiving is an eating holiday, and a wonderful one at that. So how does one have a healthy Thanksgiving amidst the gluttony...
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Six Pack Ab Challenge is Fantastic!

Another 30 day challenge is in the books kids, and this one was intense! The Six Pack Ab challenge was an awesome...
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Fabulous Ways to get Cooking with Pumpkin!

Pumpkins are everywhere this time of year, so take full advantage and cook with pumpkin from now until Thanksgiving! Be creative and...
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Spaghetti Squash – My go to Fall Food!

The fall is a great time for food! Who doesn’t love the changing weather, the pumpkins, gourds, and squash? Fall makes for...
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5 Easy Tips to Quit Sugar!

We are about to plunge into the time of year when each upcoming holiday and party encourages us to indulge. Please eat...
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30 Day Fitness Challenge – Suck that Gut!

I had the pleasure of finishing another 30 day challenge, one of my favorites yet. This fitness challenge was called ‘Suck that...
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Embracing Workouts on Vacation

I’ve talked about vacation workouts and my love for exercise while on vacation before here. It keeps me sane, I don’t ever...
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The Healthy Tailgate

I absolutely love to watch football, but let’s be honest; my favorite part is the tailgate! I love making delicious foods for...
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Holiday Lattes are here, No Thank You

It’s that time of year. Holiday Lattes are everywhere, people are excited, and all the fall favorites have been unveiled, earlier...
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Creating your own Fitness Challenge!

All of my fans know by now that I love 30 Day Fitness Challenges. I always take them on with my man,...

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