No matter where you are in your running journey, you can have running success by seizing your strength! Running can break you...
Dedicating yourself to running every day means adapting to change. It’s the most essential of all running tips, especially when you run...
Five Minute Plank Workout! It’s a full video workout up on our BuzzChomp fitness vlog. Mandi and Dan love doing plank! ...
Prior to starting this posture challenge, Dan and I wanted something to stretch out our running legs. We were looking for a...
Fall treats are everywhere! What’s a health conscious person to do? My healthy eating tips are just what you need to stay...
Low Sugar lifestyle for a healthy and slimmer you! It’s our BuzzChomp fitness tip. If you want to lose weight and...
I love healthy eating, but once October rolls around and the holidays start to ramp up, it can be hard to eat...
I love gingersnap cookies, but I don’t buy pre-packaged cookies anymore. Gone are the days of processed foods. Now I go homemade,...
If you follow my blog, then you know I love tomatoes. This dish is a simple combination of fresh tomatoes and mozzarella...
Join my new journey! I’m embracing the Self-Made lifestyle with homemade protein shakes to compliment my fitness and health goals. Let the...
Baking with Bitches, where two bitches bake the crap out of stuff. If these bitches can do it, so can you. This...
How to eat healthy, stir fry edition. This is not a question, but rather my way of helping you realize that eating...
I love snacking. It is one of my favorite ways to eat, but there are so many pitfalls. Join the Healthy Snacks...