All posts tagged "Fitness"

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  BC TV

  Start New Year’s Resolutions Now – Fitness Friday

  These two great Fitness Resolutions are easy to keep and enjoy. The new year is full of challenges. Don’t let your New...

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  Buzz

  December is the new January for New Year’s Resolutions!

  You’ve already began mapping out your New Year’s resolutions, so why wait until January to start? Now is the perfect time to...

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  BC TV

  Staying Healthy over the Holidays / Fitness Routines

  You can stay healthy over the holidays with three easy motivations. Exercise should be fun, and these fitness routines will keep you...

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  Buyers Guides

  December 2015 Fitness Holiday Buyer’s Guide Slideshow

  December is here and the 2015 holiday season is underway! This month we’re staying dedicated with a fitness holiday buyer’s guide! I...

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  Buzz

  Fitness Motivation for the Holiday Season!

  Be honest, your workout regimen is the first thing to go during the holidays. Intentional or not, our fitness often slips. It’s...

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  BC TV

  10 Min Interval Running Circuit – Fitness Friday

  A tremendous workout in only 10 minutes. This interval running circuit is perfect for a short and sweet fitness challenge. Mix 15...

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  2.7K

  BC TV

  Six Pack Ab Challenge – Fitness Friday

  You know you want it, so take the Six Pack Ab challenge. 30 days of core, with four exercises to keep you...

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  Buzz

  Plank: Embrace the Power of Plank!

  Plank is one of those dreaded words, an exercise full of challenges. Have you ever been in a yoga class, or a...

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  3.2K

  BC TV

  Get a Workout Partner – Fitness Friday

  Achieve that next level of fitness with a strong workout partner. Having someone push you, challenge you, and maintain motivation is the...

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  Buzz

  Six Pack Ab Challenge is Fantastic!

  Another 30 day challenge is in the books kids, and this one was intense! The Six Pack Ab challenge was an awesome...

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  BC TV

  Set a Fitness Goal: Motivational Monday

  Happy Motivational Monday kids! This week set a fitness goal! It’s easy to let your fitness drop this time of year. You...

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  BC TV

  3 Great Chest Exercises – Fitness Friday

  Rock and roll with 3 great chest exercises. Build strength and a full body physique by pushing your limits and working your...

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  Buyers Guides

  November Buyer’s Guide: Survive the Season!

  November is the official start of the holiday season and here’s how to survive it! Whether you travel for the Holidays, or...