3 Great Chest Exercises – Fitness Friday

Rock and roll with 3 great chest exercises. Build strength and a full body physique by pushing your limits and working your chest. Push it!

Three sets to failure, until you can’t do any more. Find the strength within you.

Bench, Flys, and Push-ups for men and women. You need it. Get at it.

Its Fitness Friday because we all need some Fitness.


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Work that Chest

Chest Chest-Exercises-for-Women

Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.



Stay fit and active. It will keep you happy! Fitness Friday.



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