Staying Healthy over the Holidays / Fitness Routines

You can stay healthy over the holidays with three easy motivations. Exercise should be fun, and these fitness routines will keep you relaxed and feeling great!

Take a new class, workout with friends, and step it up a notch. Make room for all those yummy desserts.

Keep the body you love, even during the holidays. Get at it.

Its Fitness Friday because we all need some Fitness.


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Holiday Motivation strongman

Fitness with Balls.

Try something new!


Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.



Stay fit and active. It will keep you happy! Fitness Friday.



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