All posts tagged "Fitness"

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  3 Keys to Changing Running Shoes | Fitness Vlog

  Don’t lie, you wear your running shoes WAY too long. How do you know when to buy new sneakers? The 3 Keys...

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  Re-sync Your Fitness Dedication

  Summer is just around the corner and although people say abs are made in Winter, there’s still time to get at it...

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  Diary of a Running Chick: Learning to Run 3 Miles!

  It’s actually pretty easy to get yourself outside and running. As long as you prepare yourself and keep your expectations reasonable, learning...

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  Adventure Hike off Sunset Blvd, Los Angeles

  Our next adventure took us hiking off Sunset Blvd in Los Angeles, on the Lower Canyon Back trail in Brentwood. We found...

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  Diary of a Running Chick: Let your Run Frustration Go!

  This week’s edition of “Diary of a Running Chick” challenges you to let your run frustration go! Running is so simple. Let’s...

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  This Arm Challenge Will Make You Cut!

  Another 30 Day Challenge is in the books and hot damn, this arm challenge will make you cut! After finishing a full...

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  Sun Salutation Tutorial Refresher | Fitness Friday

  Sun Salutation is my favorite part of yoga and the perfect flow to refresh at home. Follow my video tutorial and follow...

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  Fitness Fashion Haul: Under Armour

  Another amazing Fitness Fashion Haul! It’s spring and I’m all about the Under Armour! Thanks to being obsessed with Mapmyrun, and by...

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  Nintendo Wii Fit Rest In Peace | Video Games

  We remember an incredible video game device on paper that was never as much fun as you wanted. Nintendo Wii Fit, may...

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  Ditch the Diet this Spring!

  I HATE dieting, both the concept and act of doing so. I know I’m not alone and besides being stressful and full...

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  Create Your Own At-home Workout | Fitness Friday

  Three steps to creating your own at-home workout. You’ll love it because you made it! Exercise can be fun, just personalize it....

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  Dips Exercise Pros and Cons | Fitness Friday

  Dips are an amazing full body exercise and damn challenging. The pros and cons of doing dips, but really you should do...

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  How to be a Fit Girl!

  It’s imperative to switch up your fitness, but when you workout a lot this can be a difficult feat. You have to...