Dips are an amazing full body exercise and damn challenging. The pros and cons of doing dips, but really you should do them. Now.
At home pull-up bars are great for dips on the floor. So are workout benches.
Do your dips until you fall over.
Get at it. Its Fitness Friday because we all need some Fitness.
We all need to exercise, especially on Fridays: CLICK to subscribe to BuzzChomp TV on Youtube
Fitness Friday, because we all need some fitness.