You know you want it, so take the Six Pack Ab challenge. 30 days of core, with four exercises to keep you motivated and hungry for more. Nothing is sexier than some killer abs.
Knee crunches and leg lifts on day one. Mountain climbers and plank on day two. Three sets of each make one awesome challenge.
The Six Pack Ab challenge has the variety you’ll love, with the intensity you crave. Get at it.
Its Fitness Friday because we all need some Fitness.
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Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.
Stay fit and active. It will keep you happy! Fitness Friday.