10 Min Interval Running Circuit – Fitness Friday

A tremendous workout in only 10 minutes. This interval running circuit is perfect for a short and sweet fitness challenge.

Mix 15 second intervals with 20 second ones and never stop. All you need is ten short minutes.

Push yourself and never miss a workout again. Get at it.

Its Fitness Friday because we all need some Fitness.


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There’s always time to run.

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Work hard. Feel great.


Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.



Stay fit and active. It will keep you happy! Fitness Friday.

1 Comment

1 Comment

  1. Pingback: Staying Healthy over the Holidays / Fitness Routines - BuzzChomp

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