All posts tagged "Mandi Mellen"

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  Running Motivation: Let Go Of Other’s Judgement!

  Running Motivation only comes from you, but one thing that completely hinders motivation is other people’s judgement! You’ve got to let go...

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  Healthy Eating Tips: Choose Your Fall Treats Wisely

  Fall treats are everywhere! What’s a health conscious person to do? My healthy eating tips are just what you need to stay...

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  Embrace Your Perfect Running Pace: Running Success

  Running pace has two meanings when it comes to running success. The obvious being the speed at which you run, but also...

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  Healthy Eating: Dedicate Yourself Now!

  I love healthy eating, but once October rolls around and the holidays start to ramp up, it can be hard to eat...

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  How To Run Clear Headed: Running Tips from a Running Chick

  It’s funny how something as simple as running can be so hard at times. It often has a lot to do with...

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  Homemade Vegan Gingersnap Cookies Perfect For Fall!

  I love gingersnap cookies, but I don’t buy pre-packaged cookies anymore. Gone are the days of processed foods. Now I go homemade,...

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  Beach Body 30 Day Workout Challenge Success!

  I just finished the Beach Body 30 day workout challenge and wow. Finishing is a huge success! Do not enter this challenge...

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  Join My Self-Made Journey with Homemade Protein Shakes!

  Join my new journey! I’m embracing the Self-Made lifestyle with homemade protein shakes to compliment my fitness and health goals. Let the...

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  How to Eat Healthy: Stir Fry Edition

  How to eat healthy, stir fry edition. This is not a question, but rather my way of helping you realize that eating...

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  Celebrate Your Running Success! One Big One a Year

  It’s super important to celebrate your running success! I make sure to have one big success a year. Last year I joined...

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  Healthy Snacks: How to Avoid the Pitfalls of Snacking!

  I love snacking. It is one of my favorite ways to eat, but there are so many pitfalls. Join the Healthy Snacks...

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  Have Fun on Your Run in 5 Steps! My Running Diary

  Have fun on your run in 5 easy steps! So many people claim to dislike running, but its easy to love it....

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  How To Master 30 Burpees in 15 Days!

  How do you master 30 burpees straight? I did them every day for 15 days, and we’re talking new-school burpees with a...