A lot of people slow their fitness down big time to end the year. Do not be one of those people. It’s...
I like to control certain aspects of my life, and running is one of them. But in terms of running tips, you...
For a long time I thought I needed to run a minimum of 4.5 miles to get my daily running fix. I...
5 Types Push Ups that are perfect to do anywhere! Your BuzzChomp fitness tutorial. Push ups are great. They work your...
We just completed another 30 day challenge and whoa! The Strong Arms challenge crushes your upper body. This fitness challenge is perfect...
Week 2 of our Fit Mom Holiday Challenge. Week 2 is arms! It’s our BuzzChomp fitness vlog. Follow along and join on...
Exercise over the holidays is a challenge, but making a running plan means you’ve planned out your success. Savor the season with...
Running Motivation only comes from you, but one thing that completely hinders motivation is other people’s judgement! You’ve got to let go...
Fall treats are everywhere! What’s a health conscious person to do? My healthy eating tips are just what you need to stay...
I definitely wish I had running tips prior to starting my journey. It’s easy to get discouraged, because running is all on...