Four Minute Cardio Workout is no excuses! It’s our BuzzChomp fitness vlog. It’s only five exercises! You do body weight squats,...
Our Fit Mom Quick Workout is back! It’s our cardio core combo. It’s jumping jacks and v ups! Jumping Jacks are one...
Running pace has two meanings when it comes to running success. The obvious being the speed at which you run, but also...
Excuses are easy and can pile up, so burn them all! Fitness tips come and go, but this one is forever. Make...
It’s funny how something as simple as running can be so hard at times. It often has a lot to do with...
Power Punch Arms Workout is amazing. Get ripped at home with this boxing style workout. It’s your Buzzchomp fitness vlog for Fitness...
No matter your level of running, you definitely have running goals. But the best part is, you’re always changing as a runner....
Squats are great exercises. We’ve got your squats tutorial, with 6 types that are great to work into your weekly workout routine....
I just finished the Beach Body 30 day workout challenge and wow. Finishing is a huge success! Do not enter this challenge...
Leg Day Workout Circuit will kick your bum! All you need is a chair. That’s it! An easy circuit, but a great...