It’s Motivational Monday! You’re Worth it, stay strong kids! It’s our fitness motivation. We can all use some fitness motivation! Reminded yourself...
October is gone and everyone is posting their holiday excitement. Before the holiday rush sweeps you away, let’s relax and set aside...
Fall and Winter bring rain and then snow, but I live in Southern California where such weather is usually non-existent. In the...
My Pregnancy Journey is Week 15. It’s all about the boob dilemma. Prior to this whole Pregnancy thing I’m pretty sure I...
I love running routes that are some kind of a circle, because it is so easy to change them up. This week...
Working out is one of my favorite things to do! I love to run, hike, practice yoga and be fit. So when...
Pregnancy Vlog kids! 14 weeks and no bump! Join my journey as we have our FIRST baby! This is my first pregnancy...
For a long time I didn’t change running shoes. They seemed to last and I thought it didn’t matter. This was just...
Get the abs of the master himself, with the Bruce Lee workout! Six bad ass core exercises and three different levels to...
I’m guilty of judging everything I do with exercise. Especially now in the age of fitness trackers and apps to aid in...
This 30 Day Cardio Challenge is a must kids! It’s a great 30 day fitness challenge and definitely one that is deceivingly...
It’s easy to just put yourself on auto pilot and run, especially when you’ve made running a daily habit. While its great...
Runyon Canyon was shut down for a couple of months earlier this year. I hadn’t been to Runyon in a long time,...