All posts tagged "Health & Fitness"

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  Shutting Out the World | My Running Diary

  Running outside is amazing! I’ve said it before and I’ll say it again, it is my favorite part of the day. There...

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  Say Today Not Tomorrow: Monday Motivation

  We are all guilty of putting things off. This week say today not tomorrow! It’s all about the Monday Motivation. I’m super...

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  Running Music: The Music of Your Run (Diary of a Running Chick)

  I’ve heard some people like to run without music. More power to you, but that’s not me. I love to listen to...

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  Monday Motivation: You were born an original!

  It’s all about the Monday Motivation. Remember and embrace that you were born an original! We all have something amazing to offer...

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  Easy Healthy Eating Explained Mandi Style!

  Over the last six months I’ve lost ten pounds. I stuck to my plan and limited snacks, always stressing healthy eating. Now...

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  Diary of a Running Chick: Embrace Being By Yourself!

  Running is all about you! No one else can make you do it. No one else controls how you feel. Sure, a...

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  Monday Motivation: Stop Wishing. Start Doing!

  It’s time for another Monday Motivation. This week stop wishing and start doing! All of us fall into the trap of wishing...

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  Re-sync Your Fitness Dedication

  Summer is just around the corner and although people say abs are made in Winter, there’s still time to get at it...

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  Diary of a Running Chick: Learning to Run 3 Miles!

  It’s actually pretty easy to get yourself outside and running. As long as you prepare yourself and keep your expectations reasonable, learning...

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  Monday Motivation: Release the Power of Positivity

  This Monday Motivation give in to the power of positivity kids! It’s time to release it. It’s so easy focus on what’s...

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  Adventure Hike off Sunset Blvd, Los Angeles

  Our next adventure took us hiking off Sunset Blvd in Los Angeles, on the Lower Canyon Back trail in Brentwood. We found...

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  Diary of a Running Chick: Let your Run Frustration Go!

  This week’s edition of “Diary of a Running Chick” challenges you to let your run frustration go! Running is so simple. Let’s...

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  Monday Motivation: Set Your Spring Goals

  This Monday Motivation it’s time to set those spring goals! You’ve cleaned out your closets and organized your life. Now it’s time...