All posts tagged "Fitness"

• 

  2.7K

  Buzz

  Find Your Running Mantra: My Running Diary!

  In order to truly be able to run, to go out and just run because you love it, you need a running...

• 

  3.1K

  4

  BC TV

  Partner Workout Video | Fitness Vlog

  The best way to exercise is with a partner and this Partner Workout by Neilaray is awesome! We have to actually work...

• 

  3.3K

  Buzz

  Running on Vacation Is a Must: My Running Diary!

  I love running on vacation. It’s a must! The fun of running in a different area really spices up your fitness! Why...

• 

  2.9K

  3

  BC TV

  5 minute Pre-shower Workout Video | Fitness Vlog

  This five minute pre-shower workout video is the perfect routine to jump-start your day or give it a boost. Follow along with...

• 

  2.9K

  featured

  Workout Tips to Keep Focused this Summer!

  Summer is here kids! Heat waves are rolling in and if you have A/C then the last thing you want to do...

• 

  2.6K

  Buzz

  Switching Up Your Route: My Running Diary

  I’ve been known to stick with a running route for a long time. BUT I know that’s me living in my comfort...

• 

  2.7K

  BC TV

  Dig Deep: Fitness Motivation Vlog

  Both beginners and diehard fitness buffs like me need to dig deep. We all hit mental walls, feel super tired, or just...

• 

  2.5K

  Buzz

  Staying Focused! My Running Diary

  It’s easy to lose focus on running with so many other things going on in life. It’s something I’ve worked really hard...

• 

  3.0K

  BC TV

  How to Get a 6-pack: Summer Abs Challenge | Fitness Vlog

  Get a 6-pack this summer with a relentless 30 day fitness challenge. The Summer Abs challenge starts easy, but never lets off...

• 

  2.9K

  Buzz

  Best Abs Challenge (Summer Abs) Truly Hard!

  I just completed another 30 day fitness challenge and it was truly hard! Summer Abs is the best abs challenge I’ve found....

• 

  2.6K

  Buzz

  Running Soreness is Real: My Running Diary

  Last week I talked about upping your pace and the consequence is running soreness. Yes its legit and nothing to ignore! My...

• 

  3.7K

  1

  BC TV

  Monday Motivation: Your Only Limit is You!

  It’s time for some Monday Motivation. Remember your only limit is you! It really is so true kids. We create all of...

• 

  3.6K

  Buzz

  Fitness Goals for Summer and Warm Weather!

  Summer is here and the weather’s warming up kids! It’s time to accomplish those fitness goals. Get out there, get active and...