I’ve heard so many excuses for why people don’t work out. A big one is that it can be expensive. Gym memberships,...
All about this amazing 15 Min Abs Ball Workout! Follow along in this workout video! The ab ball is a great piece...
Your Fitness Goals this month are simple: strengthen a weakness, and that means working your arms! Arms strength is a major weakness...
We applied decades of fitness training to find you the Best Adjustable Dumbbell Set review to crush it at home. Nothing builds...
I absolutely love my running routes, but in a few weeks I’ll be moving. That means changing all of my running routes!...
Jumping Jacks 30 Day Fitness Challenge! This challenge is great because of it’s simplicity. There is such a wide variety of 30...
Everyone strives for daily exercise, but our bodies get sore and tired. Using an elliptical trainer changed everything for me. Its easy...
When it comes to working out, it’s about you. You’re the only person who can motivate you to be successful. You’re also...
Pregnancy Vlog Week 33 kids! It’s all about the long slog! It feels like we’re in the waiting pattern now of this...
Healthy and Fit Lifestyle not work! It’s no fad kids. All about your fitness motivation. This is the big one kids. There...
10 Min Abs workout at home! There is no excuse for you to not get ripped! This circuit is awesome! Even though...
30 Days of Jumping Jacks is a great 30 day challenge. I just finished this fitness challenge and it was perfect this...
Running with a partner changes your runs! It was the best thing I ever did to improve my runs and my fitness....