Time to set your 2017 running goals! Now is the perfect time to reflect on 2016 and be realistic about what you...
It’s Motivational Monday. The last Monday of the year. It’s not about having the time but making the time kids! Making time...
30 Day Fitness Challenge: Squats! Start the new year with a bang. This challenge dives into the world of Squats and is...
I’m so excited the holidays are here! I’m back East and currently looking out the window at beautiful snow. Don’t worry, I’m...
Motivational Monday time to motivate the mind your body will follow! It’s your mind then body! I love that saying. It is...
Mandeville Canyon Winter Hike is our favorite! Join our Los Angeles Hiking Vlog as we take you along on our winter adventure!...
I started seriously tracking my runs in 2012, and ever since my running has flourished. I use MapMyRun.com to set weekly, monthly,...
Fitness Motivation is here! Is it Easy? Nope! Worth it? Absolutely! Our Buzzchomp Monday Motivation vlog! This saying is so true! Fitness...
Butcher Arms Workout Circuit is a must! One set of dumbbells is all you need to bust out this workout. These six...
Our Pregnancy Vlog Week 22! All about the benefits of working out and fitness while pregnant! I’ve had a fitness obsession for...
I absolutely love this time of year and I always feel an amazing accomplishment with every run I finish. It’s important to...
It’s Motivational Monday! If you’re looking for a sign here it is! Go workout! I love to workout and I’ve always loved...
Six Minute Morning Workout! Our fitness vlog is back! You don’t even have to get up any earlier to do this circuit!...