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30 Day Fitness Challenge: Squats | Fitness Vlog

By Dan Salem

Posted on December 23, 2016

30 Day Fitness Challenge: Squats! Start the new year with a bang.

This challenge dives into the world of Squats and is just perfect because of the variety. There are 4 exercises and you do each exercise for a week! It’s the first time I’ve experienced a challenge like this.

It’s definitely great if you’re looking to get into 30 day challenges! It also opened me up to new variations of squats, which was awesome. I love that it is not just the same squat for 30 days!

Let me know if you’ve tried this challenge or plan on it! It’s definitely worth it!

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Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also a Staff Writer for NFL Spinzone, as well as an Actor, Writer, Director and Producer. Get lost in his Youtube comedy channel PillowTalk TV. Follow him on Twitter, Facebook, Google+, or Instagram.