Butcher Arms Workout Circuit: Get Ripped | Fitness Vlog

Butcher Arms Workout Circuit is a must! One set of dumbbells is all you need to bust out this workout.

These six exercises will keep you cut! Circuits are a great way to keep your workouts focused. This one is three sets of 10 per exercise. Make sure you do the three sets back to back, and then move on to your next exercise.

All you need are free weights, therefore you can do this arms workout anywhere! Perfect if you’re traveling this holiday season. No excuses to not get ripped!

What’s your favorite arms circuit? Comment below and let us know what you do to stay ripped.


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Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also a Staff Writer for NFL Spinzone, as well as an Actor, Writer, Director and Producer. Get lost in his Youtube comedy channel PillowTalk TV. Follow him on Twitter, Facebook, Google+, or Instagram.


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  1. Pingback: Dumbbell Set Review: Build Mental Toughness At Home - BuzzChomp

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