I started running the summer I turned 14 years old. I simply wanted to get better at field hockey and my coach...
Sun Salutation is my favorite part of yoga and the perfect flow to refresh at home. Follow my video tutorial and follow...
Another amazing Fitness Fashion Haul! It’s spring and I’m all about the Under Armour! Thanks to being obsessed with Mapmyrun, and by...
I HATE dieting, both the concept and act of doing so. I know I’m not alone and besides being stressful and full...
Three steps to creating your own at-home workout. You’ll love it because you made it! Exercise can be fun, just personalize it....
Dips are an amazing full body exercise and damn challenging. The pros and cons of doing dips, but really you should do...
It’s imperative to switch up your fitness, but when you workout a lot this can be a difficult feat. You have to...
Not every pull-up bar is created equal and this one gets five stars. The Iron Gym workout bar is so easy to...
A fitness challenge for hardcore fitness buffs. The Beach Body challenge is different every single day and gets wicked hard. Dips, plank,...
The 30 Day Beach Body challenge is definitely the toughest fitness challenge I’ve completed. I wanted a full body challenge and this...