Health & Fitness Archives - Page 71 of 73

Get your glow on this summer with 3 skin clearing Juice recipes!

5 years ago, I absolutely hated my skin. I had been struggling with ridiculously annoying breakouts for almost 15 years and...

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Sweating it out!

Nothing beats a solid sweat. I wake up every morning, hop out of bed, and go for a run. That’s always my...

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Keep your Fitness mind focused!

It’s the summer and everywhere you look someone is getting in shape for a wedding, or bikini season, or another benchmark event....

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A Return to Gratitude: A Healing Dining Experience

The first time I ever went to a Café Gratitude was probably around 2003, during my days as a free-loving, UC Berkeley...

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Skull Rock: LA Hikers’ Best-Kept Secret

The Temescal Canyon Gateway Park trail to Skull Rock is by far one of my favorite hikes in Los Angeles, which is...

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Running on Vacation!

It’s summertime here on the west coast and pretty much everywhere else too! We know you’ve worked hard all year to get...

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Basking in Another Kind of Sunrise on Abbot Kinney

Over a lifetime of eating adventures, I have found that sometimes the very best meals are created in divey little hole-in-the-wall restaurants,...

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Escondido Falls: What LA-Life is Really About

I never thought I would be an “LA person”, but the hills got me. It’s true. Sure, I enjoy the sunny weather,...

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The skinny on Fasted Cardio!

For quite some time I’ve been hearing about fasted cardio. The idea is simple enough, but there is quite the debate raging...

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Self Motivating to Exercise

Every couple of months it happens; you need to self motivate to keep exercising. Life crops up and tries to take you...

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Fitness Running Tips: Set a weekly schedule (BuzzChomp Vlog)

Spring is here! It’s time to get your running legs up and out the door! Here is another running tip to...

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Fitness Running Tips!

Spring is in the air! If you’re itching to become a runner you need to find your running shoes! Once you...

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The Great Sugar Debate!

It’s no surprise that Americans eat way too much sugar. We do! The World Health Organization (WHO) recommended last week that we...

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Health & Fitness

Get your *glow* on this summer with 3 skin clearing Juice recipes!

Sweating it out!

Keep your Fitness mind focused!

A Return to Gratitude: A Healing Dining Experience

Skull Rock: LA Hikers’ Best-Kept Secret

Running on Vacation!

Basking in Another Kind of Sunrise on Abbot Kinney

Escondido Falls: What LA-Life is Really About

The skinny on Fasted Cardio!

Self Motivating to Exercise

Fitness Running Tips: Set a weekly schedule (BuzzChomp Vlog)

Fitness Running Tips!

The Great Sugar Debate!

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Get your glow on this summer with 3 skin clearing Juice recipes!