Time to avoid Holiday pitfalls! It’s easier than you think to stay fit for the holidays, but sometimes you need a reminder....
It’s no secret that we’re in a fitness golden age. There are constantly new apps, workouts, and gadgets everywhere. We should attack...
Crazier things have happened, but Todd Bowles will likely be replaced as head coach of the New York Jets. What about GM...
The 2018 College Football bowl games are full of wild stories, from players skipping to sponsorship surprises. Kyler Murray the MLB star...
Everyone wants more time, especially new moms. But some things require our attention, like the health of our children and ourselves. Online...
How to be Zen in 9 steps! It’s time to embrace meditation! This is step 5 and the hardest one for us....
Even minimally invasive surgical procedures carry some degree of risk. So just how risky is liposuction? Read on to learn the risks...
Christmas Movies rock! I love them and especially A Christmas Story. 5 reasons why A Christmas Story is awesome! Part of our...
It’s the biggest holiday, but is it too big? The Evolution of Christmas is truly insane, so enjoy this tale in all...
Clare and Peter are about to kill one another, a new spy is hunting everyone, and management is finally revealed. Plus our...
Sometimes the Holidays can be overwhelming. We put so much emphasis on the best Christmas gift ever! But even if you’re on...
This year I’m not waiting until the new year to start my plan for any and all aspects of my life. That...
5 quick workouts that are the best travel workouts. There are no excuses to not workout no matter where you are and...