The Walking Dead comes back at the end of the month. Dan and Mandi love the show, even though we’re both still...
Valentine’s Day is upon us, so let’s make our loved ones cookies! We’ve got super easy Valentine’s Day vegan sugar cookies that...
Half way through our 30 day push-up challenge. On day 15th I’m feeling great and excited to be on my Fit Mom...
The second half of 2018 has more superhero movies, but there are also a lot of sequels, reboots, and two incredible films!...
It’s extremely important to stick to your running plan in order to achieve run success. If you’re planning to run a race...
This week I’m reminding myself that I and you can create your opportunities. This is one of those fitness motivations that can...
A few years ago I went 30 days without added sugar. A great side effect is that my taste buds were reset....
For our fit mom journey I decided I would do 10 push ups a day for 7 days. I realized after the...
I’m super excited for the Super Bowl 52 halftime show. The big question is will Justin Timberlake bring the drama? It’s doubtful...
Every month of 2018 I’m implementing a running check in! This is our first of the year, so join me for our...
Fitness is the free antidepressant. It’s completely under used too. Let that sink in for a moment. This is our newest Motivation...
No matter where you are at, take the time this week for a health check! The holidays are far behind us and...
It’s time for to dive into the world of HIIT. This is our HIIT tips for beginners. Great for your Fit Mom...