A life cleanse should be a yearly ritual, but so many of us forget to shed the old and make way for...
The Dear Mattie Show Podcast welcomes B.J. Kang, host of the Asian-American Voice. He’s also an amazing inspiration for life and...
Your Fitness Tips this week, mix and match. I’m sure you’ve seen videos about how cardio is bad and makes you gain...
The greatest tournament in sports is back! Do we finally have a perfect bracket in March Madness 2017? The selection committee had...
Team USA is loaded in the 2017 World Baseball Classic, just not as stacked as it could be. They are still the...
The Ultimate at home workout is great! Follow along with the full circuit in our fitness vlog. We’re all about showing you...
Pregnant Problems are real and Pregnant Farts are serious business. In episode nine Meghan gases Jeff out of nearly every conceivable situation…...
The reason diets are hard is simple, but success can be too! Ask yourself a few simple questions, then follow our six...
This week’s Fitness Tips is all about the amazing benefits of the elliptical trainer. Did you know it’s both a great high...
BREAKING NEWS from the New York Jets. Absolutely nothing exciting has happened. With holes to fill and lots of salary being dumped,...
The MLB Playoffs 2017 are once again full of chalk, with seven of the ten teams largely locked in. However, there are...
What are the Best Over/Under picks in Vegas for the MLB season? Who wins a lot of games and who will stink...
All about this amazing 15 Min Abs Ball Workout! Follow along in this workout video! The ab ball is a great piece...