This week’s Fitness Tips is all about the amazing benefits of the elliptical trainer. Did you know it’s both a great high intensity and low intensity workout? It’s also awesome for injury rehab and getting you back to your bad ass self.
The elliptical offers a unique motion and pretty sweet workout, so don’t be afraid to jump on a machine. I fell in love with it as I learned to love running. It was the perfect change of pace for my running legs.
Keep working hard each and every day. The accomplishments from your daily fitness always pay major dividends in your daily life. Nothing beats feeling great and feeling great about yourself.
Have a fitness question or goal? What Fitness Tips are you in need of? Comment below!
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Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also a Staff Writer for NFL Spinzone, as well as an Actor, Writer, Director and Producer. Get lost in his Youtube comedy channel PillowTalk TV. Follow him on Twitter, Facebook, and Instagram.
Get out there and dominate your fitness goals.
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