All posts tagged "Fitness Tips"

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  Buzz

  Debunking Short Workouts that are Under 15 Minutes

  Fitness experts love to tout 30 minutes as the benchmark for minimum workout length, but they’re wrong. Short workouts under 15 minutes...

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  Tips to Make Exercise Fun and Worth Your While

  Everyone knows that staying active is good for your health, but not everyone takes it seriously. Perhaps the fun is simply missing...

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  5 Post-Workout Tips to Help You Build Muscle and Recover Faster

  Millions of people now make working out and physical fitness a part of their daily routine. But most of us struggle with...

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  How to Squeeze in Fitness on a Business Trip

  Step out of your comfort zone and make time for fitness on a business trip. It will feel like extra credit and...

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  Extreme Fitness Tips: Always Workout on Empty Stomach

  Everyone wants to maximize the results of exercise, but most are hesitant to push themselves. Let it be easy and always workout...

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  BC TV

  Fit Mom: Be Your Own Fitness Trainer | BuzzChomp

  I learned this prior to my Fit Mom journey, but it made it so much easier to have success! Be your own...

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  6 Healthy Tips to Get Your Ideal Body

  Everyone wants to feel great about their body, so we’ve put together some simple tips to get you started. These are six...

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  Commitment | Holiday Fitness Tip | BuzzChomp Vlog

  There’s only one Holiday Fitness Tip to remember, commitment. Commit to exercising over the holidays, at least once a week. Simple and...

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  BC TV

  Fitness Tips: Burn Excuses | BuzzChomp Vlog

  Excuses are easy and can pile up, so burn them all! Fitness tips come and go, but this one is forever. Make...

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  Fitness Myths Debunked! Five Myths Everyone Believes

  There are a ton of fitness myths out there. It’s so easy to believe them, especially if your favorite celebrity, blogger, or...