BC TV

Commitment | Holiday Fitness Tip | BuzzChomp Vlog

There’s only one Holiday Fitness Tip to remember, commitment. Commit to exercising over the holidays, at least once a week. Simple and effective. Boom!

 

The holidays are the most challenging time of year for fitness. Your holiday fitness tip is simple, commitment. Commit to meeting your own expectations over the final two weeks of the year. Accomplish your fitness goal for the holidays and you’ll have a habit of fitness for New Years.

Commit to working out both weeks, at least once. Then you can say you exercise every week and take that into 2018! That’s an awesome fitness goal.

We Love This Treadmill! Go For It

Be honest with yourself. If you do not workout at all, then commit to working out twice over the holidays. That is only once a week, but you will have created a weekly fitness habit. That Holiday Fitness will translate into New Years success. You don’t need resolutions if you already have the habits you crave!

If you are like me and love to exercise, then be realistic and commit to a holiday fitness plan that guarantees success. I am committing to run three to five times over my ten day trip, but plan to workout every day if possible. When I’m not outside running, I will be indoors doing a circuit. Even if it’s a super short routine, I’m still sweating and feeling amazing!

What’s your go to for Holiday Fitness? Comment and share how you find success!

We love Fitness and Health!

CLICK and subscribe to BuzzChomp on Youtube

 

 

 

Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also a Staff Writer for NFL Spinzone, as well as an Actor, Writer, Director and Producer. Get lost in his Youtube comedy channel PillowTalk TV. Follow him on Twitter, Facebook, Google+, or Instagram.

Mandi Mellen is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. She’s an actress, writer, and producer. Get lost in her youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, or Instagram

 

Go out there and dominate your fitness!
Holiday Fitness Photo Credits: Pixabay

BuzzChomp is an affiliate for products and services recommended herein. Please read our Full Disclaimer for further information on affiliate programs and opportunities.

1 Comment

1 Comment

  1. Pingback: Fitness Motivation: Suck It Up or Suck In | BuzzChomp Vlog

You're Awesome! Subscribe and Comment Below

This site uses Akismet to reduce spam. Learn how your comment data is processed.

BuzzChomp Digital Network: Mandi and Dan know what's hot. Featuring fitness, health, Youtube, writing, and Pillow Talk TV.

Contact BuzzChomp:

thedailybuzzchomp@gmail.com

Copyright © 2013-2019 M Square Productions

To Top

 

Youtube Success Guide

 

Available now! 65% off only on BuzzChomp.

 

Great deals on iBooks and Amazon!

 

Get your exclusive 65% discount by signing up.

 

You have successfully signed up for discounts!

There was an error while trying to send your request. Please try again.

BuzzChomp will use the information you provide on this form to be in touch with you and to provide updates and marketing.