I’m obsessed with 30 day challenges. I love the variety that each month brings, and the growing challenge of each new...
Happy Motivational Monday! It’s time to clear out the cobwebs kids! Don’t let your life get atrophy. The summer is coming to...
I work out every day and love it. It’s my thing, and six out of those seven days I’m running. I...
Happy Motivational Monday kids! It’s time to act a little crazy! Now is the best time to let yourself have fun!...
It’s easy to eat unhealthy when you’re on the go. You grab a bag of chips and chow down, but then feel guilty...
I loved my Adidas running shoes. I loved them since I first started running in high school. I’d wear them running...
I’m addicted to 30 day challenges; I just love them. But it wasn’t until attacking my most recent core challenge, that...
It’s super easy to get complacent in your workouts. We’ve all been there at some point; we fall prey to the...
Six months ago I challenged myself to go thirty days with no added sugar. That meant no breads, cereals, dressings, or...
July 2015 is here! It’s time to really embrace summer. What better way to do that than with an Ode to the...
Summer is all about vacations. You’ve worked hard the first half of the year and earned a break. You’ve endured snow,...
Growing up in New England, my Mom was obsessed with her gardens. She’d spend her Saturdays in the garden, pruning and...
After completing my HIIT 30 day fitness challenge last month, I wanted to go back to a more traditional 30 day...