All posts tagged "Mandi Mellen"

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  Upping Mileage the Right Way! My Running Diary

  Upping Mileage can be daunting to a lot of runners. At times I too can be super hesitant about committing to adding...

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  Why I Hold the Mayo! – Healthy Eating

  Mayonnaise is one of those weird foods that for some reason gets thrown on sandwiches by everyone. People add mayo to lots...

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  Healthy Breakfast: Eating Oatmeal is Amazing!

  I’ve always been a big fan of breakfast, needing something healthy to get me through my day. Over the years I’ve tried...

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  Committing To Run: My Running Diary

  Have you ever had one of those weeks where you just wanted to sleep? That’s what this past week was like for...

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  Birth Control Problems: What’s it like to Stop?

  Birth Control… ugh. That’s exactly what I think, even though I took the pill for over ten years. I’d been wanting to...

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  Summer Morning Runs a Cool Refresh: My Running Diary

  I love to run early in the morning, but normally in the summer that doesn’t allow me to escape the heat. This...

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  Love/Hate Relationship with Sun Screen!

  Summer is here and we’re all about getting outside to enjoy the beach and pool. BUT you have to put that sun...

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  Find Your Running Mantra: My Running Diary!

  In order to truly be able to run, to go out and just run because you love it, you need a running...

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  Summer Picnic on the Go!

  July 4th is coming up and it’s time for picnics and BBQs kids! My favorite kind of summer picnic is super simple....

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  Running on Vacation Is a Must: My Running Diary!

  I love running on vacation. It’s a must! The fun of running in a different area really spices up your fitness! Why...

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  Switching Up Your Route: My Running Diary

  I’ve been known to stick with a running route for a long time. BUT I know that’s me living in my comfort...

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  The Secret to Guilt Free French Fries!

  I love french fries, so of course I make my own healthy version. Here’s my secret to guilt free french fries. Easy...

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  Staying Focused! My Running Diary

  It’s easy to lose focus on running with so many other things going on in life. It’s something I’ve worked really hard...