Health & Fitness Archives - Page 25 of 73

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Fit Mom Journey: Let Go of Your Pre Baby Body | BuzzChomp Fitness

It’s our Fit Mom Journey and it’s time to let go of your pre baby body! Part of our BuzzChomp fitness series....

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Switching Up Your Runs Will Help Your Running Pace!

Switching up your runs will help your running pace and I know from personal experience. Its something I need to remember more...

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Fitness Apparel: How Millennials Are Redefining Fashion

The Millennial generation is slowly reshaping our world, and health and fitness are no exception. Sophia Smith guides you through this change...

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Wake Up with Positive Intentions | Motivation Monday | BuzzChomp Fitness

It’s time to wake up with positive intentions. This is our Motivation Monday on BuzzChomp, a part of our fitness video series....

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Back Workout Video and Review | BuzzChomp Fitness

Back Workout Video and Review! It’s part of our BuzzChomp Fitness series. This back workout is nine exercises and three sets!...

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Embrace a Break From Running – My Running Diary

You all know that I love to run! It makes me feel like me and I run six days a week, but...

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Motivation Monday | Never Give Up! | BuzzChomp Fitness

Another Motivation Monday is here and that means never give up! It’s part of our BuzzChomp fitness series. We all have...

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Looking For a Way to Stay Healthy? Drinking Wine May Be the Answer

Drinking wine may not cure all ills, but it does cure some ills, right? This is absolutely true, so if you’re looking...

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30 Day Core Challenge Review | Hard But Worth It | BuzzChomp Fitness

30 Day Core Challenge Review it is hard but worth it! Part of our BuzzChomp fitness video series. This 30 day...

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Rescuing Your Fitness Resolution Today!

It’s not too late to rescue your Fitness Resolution. Even if you feel lost, or abandoned them weeks ago, you’re not alone....

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Health Officials Using Social Media to Track Food Poisoning Outbreaks

That nasty review on Yelp could just save you from food poisoning. Its true, as health officials are now using social media...

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How To Be A Consistent Runner Through Life’s Obstacles

Change comes in many forms and often as an obstacle in our lives. This is true of running as well. Last week...

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Fit Mom Journey | Release a Habit | BuzzChomp Fitness

It’s time to release a habit especially something that you consistently do that you know isn’t working for you. It’s part of...

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