Health and Fitness Vlogs from BuzzChomp on Youtube

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30 day Core Challenge – Fitness Friday

Having a great core is sexy, and easier than you think. This 30 day core challenge mixes plank, push-ups, and plank...

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Running Stairs is Great for You – Fitness Friday

Do way more in less time by running stairs. They are literally everywhere, an enhanced workout waiting for you. Running is...

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Weight Lifting: Biceps and Triceps Curls – Fitness Friday

Feel the burn. Biceps curls and Triceps push downs are great for working your entire arm and upper body. Weight Lifting...

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Kick Ass Summer Beach Workouts – Fitness Friday

Beach workouts are a kick ass way to have fun in the sun while working extra hard. Sand, surf, and exercise...

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30 Day Fitness Challenge, Ab Challenge – Fitness Friday

Having killer abs for summer is a must, so jump on this 30 day Fitness Challenge to shred your abs. This...

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Killer Quick Workout is 15 min of Glory – Fitness Friday

This killer quick workout is amped full of intensity. Its 15 minutes of glory, 3 exercises, rotate every 20 seconds. Everyone...

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Top 3 Benefits of Sports – Fitness Friday

Sports aren’t just fun, they’re a key to success. The top 3 benefits of sports are simple. Learning how to win...

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Best Push-up Tutorial – Fitness Friday

Tackle the Push-up, as many as you can, then on your knees, to finish the set. Pushups are awesome and approachable....

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30 Day Challenge – Sex Challenge on Fitness Friday

Sex is a beautiful thing, but a 30 day sex challenge is damn hard. Have some booty everyday for 30 days....

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Fitness Friday: Bike Riding this Summer

Bike Riding is the ultimate secret workout. Grab some friends and hit the road or the trail this summer! Soak in...

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Fitness Friday: Vacation Workouts

Vacations are fun and vacation workouts should be fun too! Discover some awesome exercise ideas for your next vacation this Fitness...

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Fitness Friday: Easy Circuit Training for Rest Days

Sometimes our bodies need a solid stretch and low intensity workout. Rest days are perfect for this, and the Tibetan Rights...