Time to start another 30 day fitness challenge and kick summer’s butt!
This Wall Sit challenge will rock you mentally and physically. You just sit there, against the wall, for a long ass time.
Work your core, legs, back, shoulders, and your core some more. Nothing beats completing a 30 day fitness challenge. Find a partner and Get at it.
Its Fitness Friday because we all need some Fitness.
We all need to exercise, especially on Fridays:
CLICK to subscribe to BuzzChomp TV on Youtube
BuzzChomp Daily: Follow for updates
Stay fit and active. It will keep you happy!
Recommended for you
You're Awesome! Subscribe and Comment Below
This site uses Akismet to reduce spam. Learn how your comment data is processed.
