Tackle the Push-up, as many as you can, then on your knees, to finish the set. Pushups are awesome and approachable. Time for a set.
Watch and learn with the best Push-up tutorial. Do your sets to failure, until you can’t do anymore pushups. Embrace the challenge with fewer sets and use your knees as needed.
Push-ups rock.
Its Fitness Friday because we all need some Fitness.
We all need to exercise, especially on Fridays:
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Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.
Stay fit and active. It will keep you happy! Fitness Friday.
Photo Credit: sheknows.com
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