BC TV

30 Day Fitness Challenge, Ab Challenge – Fitness Friday

 

Having killer abs for summer is a must, so jump on this 30 day Fitness Challenge to shred your abs. This ab challenge is no joke.

Conquer three simple exercises that get wicked hard. Crunches, flutter kicks, and forearm plank combine to rock your core.

Labor day is almost a month away, so use those 30 days to carve up a beach body and show off by the pool. Ab challenge baby.

Its Fitness Friday because we all need some Fitness.

 

We all need to exercise, especially on Fridays:
CLICK to subscribe to BuzzChomp TV on Youtube

 
 
 

 

BuzzChomp Daily: Follow for updates

 

Ab Challenge Gif tumblr_netwk9GYVs1txl703o1_400

 

Ab Challenge iStock_plank-640x250

Forearm Plank

 
 

Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.

 

 

Stay fit and active. It will keep you happy! Fitness Friday.

1 Comment

1 Comment

  1. Pingback: Kick Ass Summer Beach Workouts - Fitness Friday - BuzzChomp

You're Awesome! Subscribe and Comment Below

This site uses Akismet to reduce spam. Learn how your comment data is processed.

BuzzChomp Digital Network: Mandi and Dan know what's hot. Featuring fitness, health, Youtube, writing, and Pillow Talk TV.

Contact BuzzChomp:

thedailybuzzchomp@gmail.com

Copyright © 2013-2019 M Square Productions

To Top

 

Youtube Success Guide

 

Available now on Amazon and iBooks.

 

Your YouTube Book is also available for 65% off here on BuzzChomp.
 

Get your exclusive 65% discount and start creating!