30 Day Fitness Challenge, Ab Challenge – Fitness Friday


Having killer abs for summer is a must, so jump on this 30 day Fitness Challenge to shred your abs. This ab challenge is no joke.

Conquer three simple exercises that get wicked hard. Crunches, flutter kicks, and forearm plank combine to rock your core.

Labor day is almost a month away, so use those 30 days to carve up a beach body and show off by the pool. Ab challenge baby.

Its Fitness Friday because we all need some Fitness.


We all need to exercise, especially on Fridays:
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Forearm Plank


Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also Staff Writer for NFL Spinzone and a New York Jets Analyst for Pro Football Spot. Follow him on Twitter, Facebook, Google+, or Instagram.



Stay fit and active. It will keep you happy! Fitness Friday.

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  1. Pingback: Kick Ass Summer Beach Workouts - Fitness Friday - BuzzChomp

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