All posts tagged "my running diary"

My Running Diary: Embrace Any Run You Can Accomplish

It’s easy to let your expectations of a run get in the way of actual running. I do this all the time...

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My Running Diary: Take in Scenery on Your Run

Los Angeles is having another heat wave and with the end of daylight savings, it’s been extremely sunny in the mornings. That...

Use Daylight Savings to your Advantage: My Running Diary!

We’re out of Daylight Savings period. Personally I find it silly we set our clocks back and forward during the year, but...

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Beating the Rain! My Running Diary

Fall and Winter bring rain and then snow, but I live in Southern California where such weather is usually non-existent. In the...

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Changing Your Running Scenery: My Running Diary

The best way to push your body is by changing your running scenery! I was super lucky to spend a few days...

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Finding your Perfect Running Shoe! My Running Diary

For a long time I didn’t change running shoes. They seemed to last and I thought it didn’t matter. This was just...

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Fitness Motivation: Getting Any Run In! My Running Diary

I plan out my weekly runs and the best fitness motivation I can give is to simply get any run in. This...

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Be Happy with Your Run! My Running Diary

I’m guilty of judging everything I do with exercise. Especially now in the age of fitness trackers and apps to aid in...

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Running with Gratitude: My Running Diary

It’s easy to just put yourself on auto pilot and run, especially when you’ve made running a daily habit. While its great...

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Running in the Zone: My Running Diary (Running Zone)

Running in the zone is something that for a long time I only dreamed of. I knew it was possible to get...

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Running Goals for Fall: My Running Diary

My summer was filled with a lot of runs! I love that it was, but I definitely don’t want to get stagnant...

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Running Hills: Conquering the Mountain – My Running Diary

Running hills is hard and an awesome way to switch up your run and add intensity. I’m lucky to live in a...