All posts tagged "Health & Fitness"

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  4 Health Benefits of Playing Tennis On a Regular Basis

  Serena and Venus have been bounced from the French Open. But win or lose here are some major health benefits of playing...

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  Fitness Motivation | Defeat Everyday Struggle | BuzzChomp

  It’s time for fitness motivation and defeat everyday struggle. No matter what holds you back it’s time to look it right in...

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  My Fit Life Challenge Recap | Fit Mom | BuzzChomp Fitness

  My fit life challenge recap. Part of my Fit Mom journey and BuzzChomp fitness video series. I truly loved this 7 day...

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  Fitness Motivation: Create Your Opportunities | BuzzChomp

  This week I’m reminding myself that I and you can create your opportunities. This is one of those fitness motivations that can...

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  Fit Mom Journey: Celebrate Fitness Success | BuzzChomp Vlog

  Remember to celebrate your fitness success! It’s our Fit Mom Journey kids! It’s easy to focus on what fitness goals you haven’t...

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  Crunches Tutorial: How To Fitness | BuzzChomp Vlog

  Your Crunches Tutorial is here. It’s our How To Fitness vlog series! Five types of crunches get you some killer abs!  ...

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  Post Pregnancy Nutrition: Fit Mom | BuzzChomp Fitness Vlog

  It’s time for some post pregnancy nutrition. It’s our Fit Mom journey our BuzzChomp fitness vlog! If you’re like me and four...

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  Fit Mom Journey: Embrace a Fitness Challenge | BuzzChomp Vlog

  It’s our fit mom journey! Embrace a fitness challenge and push yourself. We have suggestions! Our Buzzchomp Fit Mom vlog series.  ...

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  Fit Mom: First Run Post Baby | BuzzChomp Fitness Vlog

  All about our fit mom vlog. We had our first run post baby! WOO! Running was awesome and a challenge. I’ve been...

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  Fitness Motivation: Change Nothing and Nothing Changes | BuzzChomp Vlog

  All about the fitness motivation. Change nothing and nothing changes. It’s that simple! This is something that I constantly remind myself. You...