All posts tagged "Health and Fitness"

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  BC TV

  15 Min Booty Workout At Home | Fitness Vlog

  15 min Booty Workout at Home! Our newest fitness vlog. This workout it so great. It’s only five exercises and you want...

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  Buzz

  Running Advice: Get Excited for Running Soreness

  It’s time you get excited for running soreness! That’s the best running advice I can give, especially if you’re new to running...

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  BC TV

  Fitness Motivation: Feel Like Dying? Do 10 More | BuzzChomp Vlog

  Fitness Motivation is all about you! Feel like dying? Do 10 more kids! It’s really that simple! Trust me when I say...

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  BC TV

  30 Day Fitness Challenge: Legs with Baby | Fitness Vlog

  Our 30 day fitness challenge is legs with a baby! This challenge coinciding with the birth of our baby! She loved to...

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  BC TV

  Weight Loss Goals: Fit Mom Journey | BuzzChomp Fitness Vlog

  Weight Loss Goals on my Fit Mom Journey! Our baby was born 7 weeks ago and we’ve successfully reached our pre-baby weight!...

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  BC TV

  Fitness Motivation: Real Workout Starts at Tired | BuzzChomp Vlog

  All about the fitness motivation! The real workout starts at tired. This is truly how your going to get the most out...

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  BC TV

  I Love Arm Workout Circuit | At Home Fitness Vlog

  I Love My Arm Workout Circuit! This Arms workout is great. It’s the perfect circuit to do first thing when you wake...

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  Buzz

  Finding Flexibility With Your Runs: Running Success

  No matter what stage of running you’re at, being flexible with your runs will set you up for running success! It will...

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  BC TV

  Personal Workout: Dan Salem Circuit | Fitness Vlog

  This Personal Workout is AMAZING! The Dan Salem circuit is great but you can do your own name workout. Each letter is...

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  BC TV

  Ultimate Stability Ball Workout Circuit | Fitness Vlog

  This is the ultimate stability ball workout circuit! Join along on our fitness vlog! Seven exercises, ten reps each, and you go...

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  BC TV

  Fit Mom: Tone Your Arms Ladies!

  We’re three weeks postpartum and it’s all about toning your arms! That’s right be a fit mom and tone your arms ladies!...

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  Buzz

  Running Success: Aligning with Your Body – My Running Diary

  To truly have running success, it’s all about aligning with your body. There are times when you can really push yourself and...

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  BC TV

  Fit Mom Fitness Plan: 2 Week Update | BuzzChomp Health Vlog

  We’re two weeks postpartum and we’re easing ourselves back into our fitness routine! This is all about creating a fitness plan for...