Fitness Motivation is all about you! Feel like dying? Do 10 more kids!
It’s really that simple! Trust me when I say you’re not going to die. Experiencing a workout that is intense and makes you want to stop are those workouts that are just the best! They are the workouts that are going to make you stronger. They push you to your limits. They are the workouts you always want to strive for.
Most recently I did a circuit that involved doing 30 burpees straight. It was intense. Every time I got to that point of the circuit I wanted to only do 20. They were hard but each time I powered through those last 10! I felt great and I hadn’t done burpees is so long. It was exhilarating. I could have backed off and only done 20 since I was just getting back into burpees but I didn’t.
Experiencing that type of workouts reminds me why I workout. It also reminds me that I can do anything and that my body can do anything. I don’t need to stop and by not stopping I’m pushing myself to my new limits!
Have you experienced one of these workouts recently? Even if you haven’t now is your chance to experience one of those workouts!
Because that’s what Motivational Monday is all about starting your week off strong.
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Mandi Mellen is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. She’s an actress, writer, and producer. Get lost in her youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, or Instagram
Happy Motivational Monday! Start your week off strong! Fitness Motivation!
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