15 min Booty Workout at Home! Our newest fitness vlog.
This workout it so great. It’s only five exercises and you want to repeat this bad boy
three times. I love a workout like this because the next day you’re totally going to feel it. Your bum is going to feel the burn!
I love workouts like this because they don’t take that long and you can do it anywhere. That really gives you no reason not to try this workout and no reason to not workout in general!
This booty workout should totally be in your arsenal of workouts. When you first do it you’ll want to do it one day and then definitely take two days off from it because you’re going to need the rest! Your bum and back side will be a little tender.
Remember there are no excuses to not workout especially when you can do these workouts anywhere. Body weight exercises are perfect if you’re a beginner or even if you’re experienced! This workout is perfect! Add it into your arsenal of workouts and you’ll be craving doing this bad boy again!
What’s your favorite booty workout?
We love Fitness and Health!: CLICK to subscribe to BuzzChomp on Youtube
Dan Salem is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. He’s also a Staff Writer for NFL Spinzone, as well as an Actor, Writer, Director and Producer. Get lost in his Youtube comedy channel PillowTalk TV. Follow him on Twitter, Facebook, Google+, or Instagram.
Mandi Mellen is Lead Editor, Staff Writer, and Featured Vlogger at BuzzChomp. She’s an actress, writer, and producer. Get lost in her youtube comedy channel PillowTalk TV. Follow her on Twitter, Facebook, Google+, or Instagram
Get out there and dominate your fitness goals.
BuzzChomp is an affiliate for products and services recommended herein. Please read our Full Disclaimer for further information on affiliate programs and opportunities.